Come Experience Our New Eco Friendly Boutique Space 
In celebration of our 16th year anniversary, as our existing clients, we want you to have the opportunity to take advantage of what is still 2012 prices (the only and last time our prices were adjusted). ​

It's almost that time of the year again: The annual Bhakti Fest West 2014 Thursday, September 4th to Sunday, September 7th, 2014. Please come out with your friends, family & students and celebrate the joy in the chants, mantras, singing & devotion of Kirtan. Experience the joy and the Spiritual high with the many yoga classes and renowned teachers from all over the world. 

Mark Devenpeck and Newton Campbell will be leading 3 classes: 

Thurs., 09/04 @ 7:30am in Hall 2;
Sat., 09/06 @ 11:30am in Hall 3;
Sun., 09/07 @ 1:30pm in Hall 3.

Please use the button below to get your $50 discount.

On January 25th, 2014, Newton and I and the staff of Triad, have the pleasure of having Susan Rubio back at Triad Yoga and Pilates for a wonderful New Years Workshop:  Eating Mindfully:  Incorporating The Principles of Mindfulness Meditation.  The timing of this workshop couldn't be better, given the fact so many of us are making positive changes in our life during the New Year.

On personal note, I’ve been incorporating eating mindfully for about 15 years.  I was at a dinner gathering one evening back east and a good friend of mine/mentor, took me aside and said “I think you have an issue with eating”.  I said “What do you mean?”  She said “no person your size should be eating the quantity of food you are.” 

It was that moment that set into action the idea of mindful eating.  I was always told I was born with a “fast metabolism”, that some of my relatives had eaten 5 large meals a day until they were 40.  But from digestion issues, to all sorts of other things including an umbilical hernia, something had to change.  I started to realize the speed in which I was eating, the type of food, in combination with the quantity of food on a given plate, was causing major issues.  Slowly, mindful eating changed my life.  From taking the time to really smell the aroma of food, to savoring the taste, my senses came alive. Overtime, my digestion issues improved and I no longer felt the “need” to feel so full. 

If you or anyone you know has issues with food or simply want to have a healthier relationship with eating, I encourage you to look into attending this workshop.  As someone that is a living example of the positive effective “Eating Mindfully” can have on one’s life, I cannot tell you how thankful I am that I discovered this awareness and had people to help guide and initiate this journey. 

In 2014, Newton and I and the staff at Triad, look forward to hosting some wonderful workshops and programs.  We are particularly pleased Susan Rubio will be offering such a meaningful start of many great things to come.  

Be Well and Namaste,

Mark A. Devenpeck

Co-Owner of Triad Yoga & Pilates

Newton and some of our students are out in Jamaica for a wonderful Yoga retreat, hosted by a native...Newton! 



From what we can see and the messages we have been receiving  they are loving it out there! 

Below is one of Newton's post the day they landed. If you want to stay updated be sure to check out Mr. Campbell's facebook page here